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In the early days of LifeLine we had so few counsellors
that I did duty once a week. Now we only have
to do duty once a month. I volunteered for the
Saturday night shift, and have been doing for
the last 22 years. I go in on a Saturday night
and leave again on Sunday morning.
I seldom get prank calls. I suppose the kids
who usually make these calls are out partying,
or hopefully, in bed! The majority of the Saturday
night calls are from people who are having relationship
problems. A couple has broken up, or a guy didn't
pitch for a date. Calls from spouses, usually
women. It's three in the morning and their husbands
aren't home.
The conversation with callers is people-centred,
not problem centred. I can't work out someone's
problems. What I can do though is encourage people
to look at their internal resources to see what
they have to draw on. I take people back to two
situations. First I ask them to tell me about
a time when things were going well for them. Then
I ask them to look at their situation and see
what has changed from this time. Secondly I ask
them if they have experienced similar problems
and overcome them. If so, how and using what resources.
Often a caller can feel so hopeless that there
is nothing for them to hold onto. They truly feel
that they have no resources, no power left, no
control. Then it becomes a case of working with
them to the point where they can grab onto something,
anything, on that long slippery slope they feel
they are sliding down.
Of course, no problem is ever clear-cut and defined.
The presented problem is part of a whole host
of things that are going wrong. I try to enable
callers to find the resources that will lead to
a change in their thinking process. I ask them
to look at what is positive in their lives. The
situation may be so drastic that they think there
is nothing positive at all, but they can usually
find at least one thing - a good relationship
with another person, a pet whom they love - something
that gives them joy. I ask them to focus on and
build on these positive things. Often people almost
need to be given permission to do this - to realise
that this behaviour is not self-indulgent. So
the process for me is very much a rebuilding one,
all the while exploring inner resources.
Our spiritual core is the hub of who we are,
and I'd say that 98% of callers have a spiritual
problem. Counselling becomes a process of actively
working through all the layers that envelop this
hub. The physical stuff is what we present as
being the outside problem. Someone might phone
and say, "It's a cloudy grey day, and weather
like this always makes me feel miserable."
Once we have talked about this physical layer,
then we can move deeper, to the next level, and
look at emotional feeling - what in this case
for example, misery feels like. Then we can move
further down and look at how this affects our
relationships with others. Then of course, the
next step is looking at our relationship with
self. Finally, we reach the core, which is the
relationship we have with whomever or whatever
God is to us. Once this point is reached it becomes
the base from which to start to build up again.
One point that has to be made here, is that spirituality
should not be confused with religion, and LifeLine
is very clear on this. Spirituality is man's relationship
with the creative force that is the essence of
being. This spirituality manifests itself in different
ways for different people, but I have yet to come
across a person who did not have a spiritual base.
But many people have lost contact with that base,
and that is what the process I have talked about
is aimed at doing - to be able to define and discuss
the nature of this relationship. For this is often
what is fractured and needs to be rebuilt.
I do the Saturday night shift by myself. I seldom
see other counsellors - I answer all the calls
that come through, on the LifeLine, the Childline
and the AIDS line. Because I am the only person
available, I have to sit and watch the lights
flashing on the other lines, hoping that caller
will not give up, will keep trying to get through.
Yes, of course this means that we need more qualified
LifeLine counsellors. There is a problem in retaining
counsellors. For the last 10 - 15 years the active
counsellor list has remained pretty static. The
reason for this is not necessarily negative. LifeLine
tends to attract busy people who aren't scared
to become involved. The reason they move on from
LifeLine counselling is that they wish to become
involved in something more active in terms of
community work - they often feel the need for
hands-on personal contact. LifeLine training fulfils
a very important role in guiding and developing
people to become more whole. LifeLine counselling
offers a fantastic training and development ground,
where people learn skills and mechanisms that
they can carry with them into other fields. So,
while we might lose a counsellor, this is often
to the benefit of the community in another sphere.
There have been many cases where I feel that
the counselling process has been a success, many
where I do not know whether the caller has received
any benefit, and others which were a complete
waste of time...
LifeLine is its own success story. In the years
since it started in South Africa, LifeLine has
grown from being a telephone counselling service
to an organisation that reaches people through
community centres, where the door is always open.
I think the secret of this success lies in the
fact that LifeLine has always been quick to respond
to the needs of the community as they presented
themselves. Childline is a case in point. LifeLine
was incredibly quick to respond when the issue
of child abuse was aired on television, properly
and for the first time. The next day LifeLine
started getting calls from children and was at
the forefront in establishing child-oriented resources
in response to people going public and being prepared
to talk about child abuse. LifeLine has always
been there first - responding to the awakening
needs of the community. And this is what keeps
LifeLine alive and vibrant - our readiness to
change, to respond, to remain relevant to the
needs of the community.
It's a funny thing, but at times of personal
crisis, I seem to have attracted calls from people
who have similar problems. I'll never forget a
call I received from one man. I had been retrenched,
and so I had volunteered for extra LifeLine duties,
otherwise I would never have received that call.
He called from Plumstead station, and he told
me he was waiting for the next train to come so
that he could throw himself under it. He told
me he was unemployed, and couldn't find work.
He saw no point in going on. I told him I was
out of work too, and feeling pretty desperate
about it. That man ended up counselling me. He
told me about things I could try that I hadn't
thought of. I heard a train in the background
and I asked him if that wasn't the train he was
waiting for. 'Well, it's gone past now,' he said.
I'm not the only counsellor who has had this
sort of experience. It has happened to others
too. For example, a counsellor who is struggling
with the relationship with his or her children
will receive calls from people with similar problems.
If you asked me to spiritualise this, I would
say that there's a reason that a caller gets through
to the right person at the right time, to someone
who can truly empathise.
What's the best advice I can give to someone
thinking about becoming a LifeLine counsellor?
First of all, I think you need to look very carefully
at what is motivating you in this decision. LifeLine
work is not glamorous. If you're only doing it
to make you feel good about yourself, then find
something else to do, because this is not a good
enough motivation. LifeLine exposes you to the
coal-face, to the heartbeat and struggles of the
community. If you want to become part of the healing
process of that community - then become a LifeLine
counsellor. Secondly, look at what LifeLine will
offer you. If you are looking for personal growth
and development, this is a good motivation. You
need to be able to grow within yourself to be
able to encompass others' needs. I have benefited
so much from the work I have done for LifeLine
over the last 28 years - in my own growth, in
my walk through life. It has enabled me to handle
the challenges of my life. I suppose this makes
me a LifeLine success story!
The biggest strain for me is juggling the demands
of work with my LifeLine commitments. I run my
own business and as it has grown I find it takes
me away from Cape Town more and more - often over
a weekend. If I cannot do my duty for any reason,
it is my responsibility to find someone to take
my place and then I have to make up that duty
another time.
I have developed the knack of being able to switch
off when I leave the LifeLine flat at 7 am on
a Sunday morning. I go home, shower, have breakfast,
go to church with my family. I spend as easy a
day as I can, and go to bed at the normal time.
I skip a night's sleep once a month, and I'm back
there the following month for my LifeLine stint....
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