Michael is a university student, doing a Masters degree in Psychology. He is a LifeLine counsellor, facilitator and supervisor.

I've just completed the first year of my masters. Next year I'll do my internship at Groote Schuur, and after that I'll be sent out into the field, to do community work. I don't know where that will be, but as I'm single and have no kids, it's likely to be somewhere pretty remote.

When I was in Standard 2, (Grade 4) my teacher was Jenny Mallett*. She worked as a LifeLine counsellor, and I remember her coming in to class, tired after doing her LifeLine shift. I was spellbound. Here was this person who had stayed awake all night, and people had phoned her to tell her their problems. Sometimes she told us stories about the people who had called in. I was awed, fascinated by what she was doing. I decided then that I would become a LifeLine counsellor too. But first I had to grow up, because you can only start the Lifeline courses when you are 21.

I turned 21 in July, and enrolled for the Personal Growth course on 21 August 2001. I was selected for the Communication and Counselling course, and thereafter I have been doing voluntary work for LifeLine ever since.

The great thing about LifeLine is that if you are willing to become involved, all sorts of doors open for you. I do my telephone shifts twice a month, and do two all night sessions twice a year. In addition to that, I do group work with probationers. After you've completed the Communication and Counselling course, you have to undergo an 8-month probationary period, and I work as a supervisor for these groups. I've also facilitated the Personal Growth and Communication and Counselling courses. I enjoy doing the telephone work, and see it as being a vital and integral part of what LifeLine offers. Working with the groups, and as a facilitator is a more hands-on sort of experience - interacting with people, and learning, each day, how very alike we all are. It's a relief. Here you are working with these people who seem so together, but the moment you begin a process of exploration, you realise that everyone has problems, everyone has experienced pain, we all have shortcomings. And we all deal with these experiences in different ways. Learning about others, seeing who they are, is an important part of learning how to empathise with other people.

Often, the most difficult thing to do is share your problems with the people closest to you. I know this seems ironic, but it's true. It's easier, and to a degree more liberating, to be able to pick up a phone and talk to a complete stranger. One of the most important things LifeLine offers people is the opportunity to just be. People need to be given permission to feel without being judged. They need to be given the space, time and encouragement to talk. They need this relief first, and then they can move on to looking at solutions, solutions they arrive at, not ones prescribed by someone else.

In order to approach any problem, quite a few layers usually have to be stripped away. When you reach a person's core, you find someone who, like all of us, is vulnerable, honest and frightened. This core, this spiritual part of a person is often not exposed. Some people are frightened by its existence; others have lost touch with it completely. Some reach the point where they can acknowledge this; others take longer to strip away the protective layers between them, the world, and the essence of who they are.

One incredibly frustrating aspect of working as a telephone counsellor is the number of hoax calls we get, particularly on the Childline number. I can't understand the sort of people who make them, I'd like to talk to them, try to see what it is that makes them do this sort of thing. Another taxing element of telephone counselling is wondering whether the person you have spoken to has been relieved, enabled, assisted in any way. Sometimes I wish I had longer with them, it's not always possible to fully get to grips with things in the space of a 45-minute conversation. I have to be able to let go of this sort of worry and realise that, ultimately, people are responsible for their own lives. The only thing I or anyone else can do is show them that they hold the power, to make decisions, to find solutions. People need to be given permission to realise the truth of this.

The more I think about life, the more I realise there is no such thing as right or wrong. Often, after I have spoken to someone, I find it difficult to assess the call. A fellow Psychology student once said to me, "If we wanted right or wrong, clear-cut and well defined answers, we'd be doctors. The bone is broken. The bone needs to be set." But in the profession I've chosen, there is no right or wrong, no black or white, and I'm not dealing with parts of the body that can, hopefully, be fixed. Nothing is quantifiable, and that's part of the joy, and the challenge. Words that stick in my mind are, "If at first you don't succeed, try and try again." They say so much about who we are, what we have to do, and what life is.

My age? Well, sometimes I do feel that only being 24 does count against me. Older people say things like, "You sound very young. How could you possibly understand my sort of problem?" This is to some degree a challenge, but it can be used to my advantage too. I can ask them why my age bothers them, and use this as a tool for getting them to talk about themselves. Because this is what the call is about, indeed what any aspect of LifeLine work is about, getting people to talk, getting them to express themselves, getting them to look at and understand themselves. Once again, it comes back to the same basic principles: we all have fears, uncertainties and worries. I will never be able to experience another person's pain, but I can empathise with them. And, when you come down to it, as much as my age is an issue, so is the fact that I'm a male, who talks to women about things he could never experience. But this is true of any counsellor. None of us can say we've experienced everything life has to offer. What we can say though is, "I hear you, do you want to talk about this?"

So many people, young, old, black, white, male or female, just aren't listened to. They aren't given a chance to say, "This is who I am. These are my fears", without being judged, or being told what they should be doing. People don't want me to give them the answers. If it were that easy, they'd have found the answers on their own. It's always easy (and tempting) to solve other people's problems for them. But these aren't true solutions, because they are not my problems. This is one thing LifeLine teaches counsellors, and teaches us well. Our job is not to prescribe, not to provide solutions. It's to listen, and be there as people find their own way towards solutions that work for them. The beauty is that I don't have to have the answers; the challenge comes from enabling people to find those answers for themselves.

Lifeline seems to be attracting a growing number of younger counsellors. I think this is because LifeLine has shown its mettle and adjusted to the need to advertise more, show people what LifeLine does. Childline and LifeLine are doing great work in the schools, showing younger people that the option of becoming a volunteer is open to all ages. LifeLine is of incredible value to the community. Looking at it broadly, as well as allowing people the chance to talk and be heard, LifeLine has identified many other areas within the community where it can be of use. South Africa is a place where things are in constant flux, and LifeLine and Childline have realised the need to change, adapt, and keep changing. As a result, there's huge scope for anyone who wants to become involved. The telephone crisis lines are vital, but there's more to LifeLine and Childline than these services. There are all sorts of ways in which you can become involved, and LifeLine allows you the chance to use your training in many spheres. So much is needed in South Africa, and LifeLine and Childline are doing their bit in stepping up to the plate.

One of the things I've learned, through the courses I've done at LifeLine, and through studying psychology, is that before I can possibly think of being of any assistance to other people, I need to be able to look after myself first. I can't spend my whole life engaging with people on an emotional level. I'm a sports fanatic - I play rugby, cycle, play squash, a bit of tennis. I'm your average sort of student - I like to watch bad movies, hang out with my friends. When I've qualified, I'd like to spend some time travelling, being frivolous and carefree for a while.

But all the while, there's a deeper side to life, one that runs concurrent to everything I do. LifeLine has truly taught me the value of this. Often, the humdrum side of life takes away the ability to step back, to assess things as they really are. Young people in my situation are faced with lifestyle choices, many of which can't be avoided. We have to look at our responsibilities, the need to earn a living, hold a steady job. It's good to take time out and look beyond the material side of life, live in the present. Reflection on what I truly expect and need gives me the chance to make choices, hopefully the right ones. Life is a powerful river and sometimes I get caught in the flow of things, carried to where I don't necessarily want to be.

Not many people know that I'm a LifeLine counsellor, I don't volunteer the information. My family know, of course, and my close friends. I'm proud to be a LifeLine counsellor, but it's something I tend to keep private. However, quite a few of my fellow students know I work at LifeLine and they have asked me about it, what it's like. Some of them have chosen to do the LifeLine courses and some of them have become counsellors. Maybe they would have done this without any input from me; after all, the field of work we have chosen makes voluntary work with an organisation like LifeLine a logical thing to do.

I can't tell anyone why they should do the LifeLine courses, or why they should become LifeLine counsellors - that would mean I'd be telling them why to do so, and would run contrary to everything I've learned! I suppose though, one needs to be interested in this sort of work, and curious too. There's so much going on, at LifeLine, and becoming volunteer offers the chance to learn more, to find out more, to come into contact with life. But really, all the people I've met, counsellors, facilitators, supervisors, have had been motivated by different reasons. This is great, because it makes for a variety of volunteers. Starting with the Personal Growth course is the first step, after that, it's motivation that keeps you there. People suss you out pretty quickly. If you aren't honest about yourself they become pretty sceptical about why you're there. What I do say to anyone who asks me is how very accessible and rewarding the LifeLine courses are. I would encourage anyone interested to start with the Personal Growth course and see where that leads. Just doing this, to learn a more about yourself, who you are and where you are, is wonderful. I can't describe the feeling of being part of a Personal Growth group. It opens up in you an incredible ability to share, to say things about yourself that you wouldn't even tell your closest friends.

Inscribed on Apollo's Oracle of Delphi, a temple in ancient Greece, are the words "Know thyself." Further inside the temple, there's another room, on which the words "Thou art" are written. That, for me, sums it all up. No feelings are wrong, although some actions may be. We can get so caught up in trying to do the right thing, being the person others want us to be, that we forget to be and do what is right for us. The only way we're ever going to do this is by knowing ourselves, and being ourselves. . .

*Jenny Mallett was a very committed and well loved LifeLine counsellor, facilitator and trainer in Cape Town for over 20 years. She joined the organisation in November 1977 and was actively involved in LifeLine voluntary work until her untimely death in April 1999.

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